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Talking to friends, family or other trusted people when we need a little boost
is exactly what we encourage people to do!

People care about you and want to know what is going on.

But sometimes, we might need more help than a person close to us is able to provide, and that’s okay. Check out the resources below.

Mental Health Resources

Trauma

Trauma

After the Injury

National Center for PTSD

The National Child Traumatic Stress Network

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Suicide

Suicide

American Foundation for Suicide Prevention

American Association of Suicidology

Crisis Text Line

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Substance Use

Substance Use

Al-Anon/Alateen

8 a.m. to 6 p.m. EST, Monday to Friday

Alcoholics Anonymous

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Sexuality/Sexual Health

Sexuality/Sexual Health

Bisexual Resource Center

DeQH- Desi LGBTQ Helpline for South Asians

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Self-Harm/Self-Injury

Self-Harm/Self-Injury

S.A.F.E. Alternatives

Self-Injury Outreach and Support

The Cornell Research Program on Self-Injurious Behavior in Adolescents and Young Adults

To Write Love on Her Arms

Schizophrenia & Related Disorders

Schizophrenia & Related Disorders

Schizophrenia & Related Disorders Alliance of America

Schizophrenia Treatment and Evaluation Program

School Violence

School Violence

National Center for Mental Health Promotion and Youth Violence Prevention

9 a.m. to 5 p.m. EST, Monday to Friday

Koshka Foundation

SPEAK UP

Twenty-four hours a day, seven days a week

Rape, Sexual Violence, Domestic Violence

Rape, Sexual Violence, Domestic Violence

Center for the Study & Prevention of Violence

Childhelp USA National Child Abuse Hotline

Twenty-four hours a day, seven days a week
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OCD

OCD

Beyond OCD

International OCD Foundation

Intrusive Thoughts

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Mental Health

Mental Health

2-1-1

American Academy of Child & Adolescent Psychiatry

American Psychiatric Association Answer Center

8:30 a.m. to 6 p.m.
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Grief & Loss

Grief & Loss

Grief Share

Online support groups (kids and adults)

Journey of Hearts

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Eating Disorders

Eating Disorders

Anorexics and Bulimics Anonymous

Eating Disorders Anonymous

Eating Disorder Hope

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Depression & Bipolar Disorder

Depression & Bipolar Disorder

Anxiety & Depression Association of America

The Balanced Mind Foundation

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Crisis and Hotlines

Crisis and Hotlines

Twenty-four hours a day, seven days a week

Crisis Text Line

Crisis Text Line

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Bullying and Cyberbullying

Bullying and Cyberbullying

CyberBullying Research Center

CyberTipline

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Borderline Personality Disorder

Borderline Personality Disorder

Treatment and Research Advancements for Borderline Personality Disorder

New England Personality Disorder Association (NEPDA)

Autism

Autism

Autism NOW Center

Autism Research Institute

Autism Speaks

Milestones Autism Resources

Anxiety

Anxiety

Anxiety in Teens

Anxiety and Depression Association of America

ADHD

ADHD

ADDitude

Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)

Worcester Pastoral Counseling Center [PCC of MA, Inc.]

Worcester Pastoral Counseling Center [PCC of MA, Inc.]

(Counseling for all ages. Grief & loss, alcohol & substance abuse, trauma & PTSD, divorce, eating disorders, support groups for caregivers, divorce, parenting)
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Wayside Youth & Family Support Network

Wayside Youth & Family Support Network

(In-home therapy, Family Networks: partnership w/ DCF for case management)

Walden Behavioral Care

Walden Behavioral Care

(For adolescents (10+ years) and adults struggling with eating disorders. Residential & inpatient treatment, partial hospitalization, intensive outpatient, nutrition counseling & medication management)

Clinics:

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UMass Memorial Medical Center, Inc.

UMass Memorial Medical Center, Inc.

(Inpatient and outpatient mental health services for children, teens and families)
University Campus
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Spectrum Health Systems

Spectrum Health Systems

(Substance use support: outpatient, inpatient, & residential services, family education)

Outpatient Treatment Centers:

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Southeast Asian Coalition of Central MA [SEACMA]

Southeast Asian Coalition of Central MA [SEACMA]

(Outreach & support services for refugees, immigrants. Helps access & utilize necessary clinical treatment, services & resources. Languages incl: Vietnamese, Arabic, Burmese)

South Bay Community Services

South Bay Community Services

(Ages birth-3, school-based, & CBHI Services, counseling-all ages, med management, trauma-focused therapy)

Worcester Mental Health Clinic

Worcester Early Childhood Services

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Shrewsbury Youth & Family Services

Shrewsbury Youth & Family Services

*Services for Shrewsbury families only
(Individual, family, couples and group counseling, evaluations, early intervention, animal assisted therapy, school-based counseling)

Seven Hills

Seven Hills

Children’s Friend

  • 20 Cedar St., Worcester MA 01609

Ellsworth Child & Family Counseling Center

(Outpatient counseling for children, adolescents & caregivers, groups. Adoption services & supports, gender services & psychiatric services- trauma specialty)
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Riverside Community Care

Riverside Community Care

(Home based family services- therapeutic mentoring)
  • 25 Birch St., Bldg B, Ste 250, Milford, MA 01757
  • 774-804-3376

Youth Mobile Crisis Intervention - Milford and Surrounding Communities

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Pediatric Behavioral Health

Pediatric Behavioral Health

(Individual, group, family therapy. Psychiatric services, testing, school and family supports)

Pathways to Wellness Associates, LLC

Pathways to Wellness Associates, LLC

(Diagnostic Assessments, Individual, group, and family therapy, couples counseling, medication management, clinical supervision, CBT, DBT EMDR ACR, Trauma & PTSD)

Parent Professional Advocacy League (PPAL)

Parent Professional Advocacy League (PPAL)

*Child must be under 21, living at home and receiving Medicaid
(Provides advocacy, education and support for parents/caregivers and families of children who have mental health needs)

Open Sky Community Services

Open Sky Community Services

(Residential programs, Developmental & Intellectual Disabilities, Mental Health Services, Adult Family Care/Shared Living, Brain Injury, Care Management/Coordination, Counseling Center, Housing/Homelessness Services, Trauma Response Services, & SafeHomes program for LGBTQ+ Youth)

Main Office:

New Beginnings Wellness Center

New Beginnings Wellness Center

*Child must be under 21, living at home and receiving Medicaid
(In-home behavioral services and therapy, therapeutic mentoring)

Network of Care

Network of Care

(Directory of mental health resources, programs, and organizations in MA searchable by keyword and zip code)
Questions/Admin Support:

Multicultural Wellness Center

Multicultural Wellness Center

(Culturally-centered counseling *African American, Caribbean, Latino & Biracial, multiple languages available* Individual, group & family therapy, behavioral health programs, In-home services, psychiatric services, specialties in EMDR, trauma and substance use disorders)

MSPCC [Massachusetts Society for the Prevention of Cruelty to Children]

MSPCC [Massachusetts Society for the Prevention of Cruelty to Children]

(CBHI services, therapeutic mentoring, in-home, outpatient, & family therapies, child psychiatry, Child Sexual Abuse Treatment and Recovery Program, Family Stabilization Team)

Massachusetts MENTOR

Massachusetts MENTOR

(Crisis stabilization, medication management, treatment foster care, therapeutic mentoring, family preservation & transition services)

LUK, Inc.

LUK, Inc.

(Behavioral health clinic, substance use services, mentoring, child trauma center, victim services, additional services for children, youth and families, *Fitchburg and Worcester locations only- medication management*)
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Listening Wellness Center

Listening Wellness Center

(Individual outpatient counseling)

Kiva Centers

Kiva Centers

(Peer support, trauma-informed training, advocacy)

Island Counseling

Island Counseling

(Individual, couples, family & group therapy for adolescents and older, TMS therapy, Crisis Intervention, medication management)

Heywood Hospital

Heywood Hospital

(Inpatient mental health unit for ages 16+, partial hospitalization, individual therapy and support groups, psychological testing)

Gándara Center

Gándara Center

(In-home therapeutic services, behavioral, residential, addiction, and family services for Hispanic and African-American & culturally diverse populations)

Family Health Center

Family Health Center

*Must have PCP here to be eligible for services*
(Behavioral health services for all ages, psychiatrist available, school-based behavioral health services)

Family Continuity Programs

Family Continuity Programs

(Community Services through MassHealth CBHI Initiative, for ages 3-21. In-home therapy, therapeutic mentoring, school-based behavioral health services)

Enlightened Interventions, LLC

Enlightened Interventions, LLC

(Individual, family, couples, group therapy ages 3-65. Holistic health interventions, expressive therapies, trauma-sensitive yoga, massage therapy, reiki, reflexology, acupuncture, nutritional counseling, yoga, pilates, wellness workshops)
  • 25 Union St. 3rd Floor, Worcester, MA 01608 | 508-317-2323

*satellite office*

Edward M. Kennedy Health Center

Edward M. Kennedy Health Center

** Behavioral Health Services for health center patients only**
(multilingual therapy for all ages, substance use services)

Counseling & Assessment Clinic of Worcester

Counseling & Assessment Clinic of Worcester

(Individual, adolescent, group & family counseling, therapeutic mentoring, in-home therapy, in-home behavior therapy, substance use counseling)

Cornerstone Behavioral Health

Cornerstone Behavioral Health

(Counseling, therapy and psychiatric services for children and adolescents)

Comprehensive Assessment Rehab & Education Center

Comprehensive Assessment Rehab & Education Center

(Assessments, Individual, Group & Family Counseling ages 10+, specialize in substance use disorders, anger management, sexual addiction)

Community Impact Inc.

Community Impact Inc.

(Individual and family counseling)

Community Health Connections

Community Health Connections

(Behavioral health services for all ages, substance use disorders)

Fitchburg Community Health Center

(Spanish services available)
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Clinical & Support Options

Clinical & Support Options

(Outpatient for children & adolescents, medication management, addiction treatment, in-home therapy, trauma specialty, mobile crisis intervention)
**Crisis Services** accommodates same-day, walk-in visits for outpatient and crisis services.
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Centro

Centro

(Multicultural in-home services for children & adolescents, therapeutic mentoring)
*Multi-lingual Services: Spanish & Portuguese*

Center Tree Counseling LLC

Center Tree Counseling LLC

(Individual, family, & group counseling, psychological testing, treats Substance Use Disorders, trauma, depression, anxiety & ADHD)

Center for Human Development

Center for Human Development

(Formerly Child and Family Service)
(Outpatient counseling for adults and children ages 5+, under 3 early intervention program-all home visit services)
*address is only a satellite office*
For an immediate appointment:

Cedar Street Family Clinic

Cedar Street Family Clinic

(Individual, group & family counseling ages 5+, psychiatric services, home based counseling, medication management)

Behavioral Healthcare Services

Behavioral Healthcare Services

(Individual & family counseling ages 4+, psychiatric & substance use services physical/sexual abuse evals & ADHD evals)
  • 435 Shrewsbury St., Worcester, MA 01604
Main line and Medication Care:

Attention, Behavior & Cognition

Attention, Behavior & Cognition

(Individual, group and family counseling, psychological assessments, ADHD evaluations)

Attachment Institute of New England

Attachment Institute of New England

(Specialized services for children dealing with trauma, PTSD & ADHD)

Arbour Counseling Services

Arbour Counseling Services

(Outpatient & family services, in-home therapy, crisis intervention, partial hospitalization, inpatient treatment)

Adolescent Partial Hospitalization Program

(ages 13-18)
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Advocates Community Counseling

Advocates Community Counseling

(Individual & family counseling, psychiatric services, mobile crisis intervention, in-home therapy, substance use services)
24 Hour Crisis Support:

AdCare Hospital & AdCare Outpatient Services

AdCare Hospital

(*Inpatient services for individuals 18+)
  • 107 Lincoln St., Worcester, MA 01605
24-Hour Admission and Referral:
More >

App store

Check out our Mindmatters app to assess your mental health, get support and join the conversation about mind wellness.